Tips for Frustration from Interruptions and Stress with Dr. Christine Li

Meet my friend and Procrastination Coach, Dr. Christine Li!

In this episode of her podcast, Make Time for Success, Dr. Li is answering some of the most asked questions she receives. We're discussing some of the best practices for time management, how you can start making better use of your time and how to clear the negative voice in your head that's stopping you from getting what you need to get done.

Learn about:

• The biggest mistake people make when using their time
• How to release yourself from negative emotions to honor your time better
• How physical and mental clutter can mess up your energy system
• The best clues to know if you're limiting yourself unnecessarily
• And what words to say when you're doubting yourself

Check out the episode here.

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